Ingredients
Scale
For the Salmon:
- 4 salmon fillets (about 6 ounces each, skin-on or skinless)
- 1 tablespoon olive oil (for brushing the salmon)
- ½ teaspoon salt
- ¼ teaspoon black pepper
- 1 teaspoon sesame seeds (for garnish, optional)
- 2 green onions, finely chopped (for garnish, optional)
For the Teriyaki Sauce:
- ¼ cup low-sodium soy sauce (or tamari for gluten-free option)
- 2 tablespoons honey (or brown sugar)
- 1 tablespoon rice vinegar
- 1 tablespoon sesame oil
- 2 cloves garlic, minced
- 1 teaspoon fresh ginger, grated
- 1 teaspoon cornstarch mixed with 1 tablespoon water (to thicken the sauce)
Instructions
Step 1: Preheat the Oven
Preheat your oven to 400°F (200°C). Line a baking sheet with parchment paper or aluminum foil for easy cleanup.
Step 2: Prepare the Teriyaki Sauce
- In a small saucepan over medium heat, combine the soy sauce, honey, rice vinegar, sesame oil, garlic, and ginger.
- Bring to a gentle simmer, stirring occasionally.
- Mix 1 teaspoon cornstarch with 1 tablespoon water in a small bowl, then add it to the sauce. Stir until the sauce thickens slightly (about 2 minutes).
- Remove from heat and let it cool slightly.
Step 3: Prep the Salmon
- Pat the salmon fillets dry with paper towels to remove excess moisture.
- Place them on the prepared baking sheet, skin-side down.
- Brush each fillet with olive oil, then sprinkle with salt and black pepper.
Step 4: Glaze and Bake the Salmon
- Brush half of the teriyaki sauce over the salmon fillets, coating them evenly.
- Bake for 12–15 minutes, or until the salmon flakes easily with a fork. (Tip: Thicker fillets may need up to 18 minutes.)
- In the last 2 minutes of baking, brush the salmon with the remaining teriyaki sauce to create a thick, caramelized glaze.
Step 5: Garnish and Serve
- Remove from the oven and sprinkle with sesame seeds and green onions (if using).
- Serve hot with steamed rice, roasted vegetables, or a fresh salad.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
Nutrition
- Calories: 320
- Sugar: 12g
- Fat: 12g
- Carbohydrates: 15g
- Fiber: 0g
- Protein: 36g