Ingredients
- 1 ripe banana, peeled and split in half lengthwise
- ¾ cup Greek yogurt (vanilla, plain, or flavored)
- 1 tablespoon honey or maple syrup (optional)
- 2 tablespoons granola or crushed nuts (almonds, walnuts, or pecans)
- 1 tablespoon dark chocolate chips or melted dark chocolate
- ½ cup mixed berries (strawberries, blueberries, raspberries)
- 1 tablespoon unsweetened shredded coconut (optional)
- 1 teaspoon chia seeds or flaxseeds (for extra nutrition)
Instructions
Step 1: Prepare the Banana Base
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Peel the banana and slice it in half lengthwise.
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Place the banana halves on a plate or in a shallow bowl, just like a traditional banana split.
Step 2: Add the Yogurt
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Spoon the Greek yogurt over the banana halves, spreading it evenly to create a creamy base.
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Drizzle with honey or maple syrup for a touch of natural sweetness if desired.
Step 3: Top with Crunchy and Fruity Goodness
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Sprinkle granola or crushed nuts over the yogurt for added crunch.
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Scatter mixed berries on top, ensuring every bite gets a burst of fresh fruit flavor.
Step 4: Add the Finishing Touches
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Melt the dark chocolate and drizzle it over the banana split, or sprinkle chocolate chips instead.
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Garnish with shredded coconut and chia or flaxseeds for extra texture and nutrition.
Step 5: Serve and Enjoy
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Grab a spoon and dig in immediately! Enjoy the contrast of creamy, crunchy, and sweet flavors in every bite.
- Prep Time: 5 minutes
Nutrition
- Calories: 280
- Sugar: 25g (natural sugars from fruit and honey)
- Fat: 6g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 12g