Ingredients
– 4 cups pumpkin puree (fresh or canned)
– 1 onion, diced
– 2 cloves garlic, minced
– 2 cups vegetable broth
– 1 cup coconut milk (or heavy cream)
– 2 teaspoons olive oil
– 1 teaspoon ground cumin
– 1 teaspoon ground cinnamon
– ½ teaspoon nutmeg
– Salt and pepper to taste
– Fresh parsley for garnish
– Pumpkin seeds for garnish (optional)
Instructions
Follow these simple steps to create your Witch’s Brew Pumpkin Soup:
1. Sauté Onion and Garlic: In a large pot, heat olive oil over medium heat. Add the diced onion and sauté until translucent, about 5 minutes. Then, add the minced garlic and continue to sauté for another minute, until fragrant.
2. Add Spices: Stir in the ground cumin, ground cinnamon, and nutmeg. Cook for 1-2 minutes, allowing the spices to bloom.
3. Incorporate Pumpkin: Add the pumpkin puree to the pot and mix well with the sautéed mixtures.
4. Pour in Broth: Gradually pour in the vegetable broth, stirring to combine. Bring the mixture to a simmer.
5. Simmer: Cook the soup on low heat for about 20-25 minutes, allowing the flavors to meld together.
6. Add Coconut Milk: Once simmered, stir in the coconut milk (or heavy cream) and mix until well combined. Allow the soup to heat through for an additional 5 minutes.
7. Blend the Soup: Using an immersion blender, blend the soup until smooth and creamy. Alternatively, you can transfer it to a blender in batches, but be cautious of hot liquids.
8. Season to Taste: Taste the soup and adjust seasoning with salt and pepper as desired.
9. Serve: Once perfectly blended and seasoned, your Witch’s Brew Pumpkin Soup is ready to be served.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 6 servings
- Calories: 220 kcal
- Fat: 10g
- Protein: 4g