Ingredients
Scale
For the Sardine Pâté:
- 1 can Wild Planet Lemon Caper Sardines (drained)
- 3 tbsp cream cheese or Greek yogurt (for a lighter option)
- 1 tbsp extra virgin olive oil
- 1 tsp Dijon mustard
- 1 tsp capers (extra for garnish)
- 1 tsp fresh lemon juice (plus zest, optional)
- 1 tbsp chopped fresh parsley or dill
- Freshly ground black pepper, to taste
- Pinch of chili flakes (optional for heat)
For the Crostini:
- 1 small baguette, sliced into 12 pieces
- 2 tbsp olive oil (for brushing)
- Optional: garlic clove for rubbing
Instructions
1. Prepare the Crostini
- Preheat your oven to 375°F (190°C).
- Arrange baguette slices on a baking tray and brush each side lightly with olive oil.
- Bake for 8–10 minutes, flipping halfway through, until golden and crisp.
- For extra flavor, rub each crostini with a peeled garlic clove while still warm.
2. Make the Sardine Pâté
- In a mixing bowl, combine sardines, cream cheese or yogurt, olive oil, mustard, capers, lemon juice, and herbs.
- Mash with a fork or blend with an immersion blender until smooth or slightly chunky, based on your texture preference.
- Taste and adjust seasoning with black pepper, more lemon juice, or a pinch of chili flakes for added depth.
- Transfer to a bowl and chill briefly to allow flavors to meld.
3. Assemble the Crostini
- Spread a generous spoonful of sardine pâté on each toasted crostini.
- Garnish with a few extra capers, fresh herbs, lemon zest, or a drizzle of olive oil.
- Serve immediately while crostini are still crisp.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 2 crostini
- Calories: 220
- Sugar: 1g
- Fat: 14g
- Carbohydrates: 12g
- Fiber: 1g
- Protein: 10g