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Wheat Banana Pancakes: An Incredible Ultimate Recipe for a Wonderful Morning


  • Author: Luna
  • Total Time: 35 minutes

Ingredients

– 1 cup whole wheat flour
– 2 ripe bananas, mashed
– 1 cup milk (dairy or non-dairy)
– 1 large egg
– 2 tablespoons honey or maple syrup (optional)
– 1 teaspoon baking powder
– 1/2 teaspoon baking soda
– 1/4 teaspoon salt
– 1/2 teaspoon vanilla extract
– Butter or oil for cooking
– Optional toppings: Sliced bananas, maple syrup, nuts, or chocolate chips


Instructions

Creating fluffy and delicious Wheat Banana Pancakes is a breeze! Follow these straightforward steps:

1. Mix Dry Ingredients: In a medium bowl, combine the whole wheat flour, baking powder, baking soda, and salt. Whisk until blended.
2. Mash Bananas: In another bowl, mash the ripe bananas with a fork until smooth.
3. Combine Wet Ingredients: Add milk, egg, honey (if using), and vanilla extract to the bananas. Mix until well combined.
4. Combine Mixtures: Pour the wet ingredients into the dry ingredients. Stir until just combined. Be careful not to overmix; a few lumps are perfectly fine.
5. Heat the Pan: Place a non-stick skillet or griddle over medium heat and melt a small amount of butter or oil.
6. Pour Batter: Pour about a 1/4 cup of batter for each pancake onto the skillet.
7. Cook: Cook until bubbles appear on the surface (about 2-3 minutes), then flip and cook for an additional 1-2 minutes until golden brown.
8. Repeat: Repeat the process with the remaining batter, adding more butter or oil to the skillet as needed.
9. Serve Warm: Stack the pancakes on a plate and serve immediately with your favorite toppings.

These easy steps ensure your Wheat Banana Pancakes come out fluffy and delicious every time!

  • Prep Time: 15 minutes
  • Cook Time: 20 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 300 kcal
  • Fat: 5g
  • Protein: 8g