Ingredients
– 1 tablespoon olive oil
– 1 medium onion, chopped
– 2 cloves garlic, minced
– 2 medium carrots, sliced
– 2 celery stalks, sliced
– 1 bell pepper, chopped
– 1 zucchini, diced
– 1 cup green beans, cut into 1-inch pieces
– 1 can (14.5 ounces) diced tomatoes, with juice
– 6 cups vegetable broth
– 1 teaspoon dried thyme
– 1 teaspoon dried basil
– Salt and pepper, to taste
– 2 cups spinach or kale
– 1 tablespoon lemon juice (optional)
Instructions
Creating this wonderful vegetable soup is as straightforward as it is delicious. Follow these simple steps:
1. Heat Oil: In a large pot, heat the olive oil over medium heat.
2. Sauté Aromatics: Add chopped onion and sauté for about 3-4 minutes until softened. Include the minced garlic and cook for an additional minute.
3. Add Vegetables: Stir in the carrots, celery, and bell pepper. Sauté for another 5 minutes until they begin to soften.
4. Incorporate Zucchini and Beans: Add diced zucchini and green beans to the pot, stirring well.
5. Add Tomatoes & Broth: Pour in the diced tomatoes with their juice and the vegetable broth.
6. Season Soup: Stir in dried thyme, dried basil, salt, and pepper. Bring it to a simmer.
7. Cook Until Tender: Let the soup simmer for about 20-25 minutes until all vegetables are tender.
8. Add Greens: In the last 5 minutes of cooking, stir in the spinach or kale until wilted.
9. Finish with Lemon Juice: If desired, add lemon juice for a burst of brightness before serving.
10. Serve: Ladle the soup into bowls and enjoy!
These simple steps will help you create a pot of vegetable soup so delicious that you’ll want to share it with everyone!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 6 servings
- Calories: 150 kcal
- Fat: 4g
- Protein: 5g