Ingredients
– 2 tablespoons vegetable oil
– 1 medium onion, chopped
– 3 cloves garlic, minced
– 1-inch piece ginger, grated
– 1 tablespoon curry powder
– 1 teaspoon ground cumin
– 1 teaspoon turmeric powder
– 1 can (14 oz) coconut milk
– 1 cup vegetable broth
– 2 medium carrots, sliced
– 1 bell pepper, chopped
– 1 cup green beans, trimmed and cut in half
– 1 medium potato, diced
– 1 can (15 oz) chickpeas, rinsed and drained
– 1 cup frozen peas
– Salt and pepper to taste
– Fresh cilantro for garnish
Instructions
Making Vegetable Curry is straightforward. Just follow these simple steps:
1. Heat Oil: In a large pot, heat the vegetable oil over medium heat.
2. Sauté Aromatics: Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and grated ginger, cooking for another minute.
3. Add Spices: Sprinkle in the curry powder, ground cumin, and turmeric powder. Cook for 1-2 minutes until fragrant.
4. Incorporate Liquids: Pour in the coconut milk and vegetable broth, stirring to combine.
5. Add Vegetables: Add the carrots, bell pepper, green beans, and potato to the pot. Stir well.
6. Simmer: Bring the mixture to a boil, then reduce heat and let it simmer for about 15 minutes, or until the vegetables are tender.
7. Mix Chickpeas and Peas: Stir in the chickpeas and frozen peas. Continue to simmer for another 5-10 minutes until heated through.
8. Season: Taste and season with salt and pepper as needed.
9. Garnish: Remove from heat and garnish with fresh cilantro before serving.
These steps will guide you through preparing this hearty and rich Vegetable Curry. Your kitchen will soon be filled with mouthwatering aromas that will tantalize everyone nearby!
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 350 kcal
- Fat: 14g
- Protein: 12g