Ingredients
– 1 cup Arborio rice
– 4 cups vegetable broth
– 1 bunch fresh asparagus, trimmed and cut into 1-inch pieces
– 1 medium onion, finely chopped
– 2 cloves garlic, minced
– 1 tablespoon olive oil
– 1 tablespoon lemon juice
– 1 teaspoon lemon zest
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
Instructions
Creating Vegan Asparagus Risotto is a simple and rewarding process. Just follow these clear steps:
1. Prepare Broth: In a saucepan, bring the vegetable broth to a simmer. Keep it warm over low heat.
2. Sauté Vegetables: In a large pan, heat the olive oil over medium heat. Add the chopped onion and sauté until translucent, about 3-4 minutes.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute, being careful not to burn it.
4. Toast Rice: Add the Arborio rice to the pan and stir well, cooking for 2-3 minutes until slightly translucent.
5. Add Broth Gradually: Pour in one ladle of warm vegetable broth. Stir continuously until the liquid is mostly absorbed before adding the next ladle.
6. Incorporate Asparagus: After about 10 minutes, add the asparagus pieces. Continue adding broth one ladle at a time, stirring frequently.
7. Finish Cooking: After approximately 20 minutes or when the rice is creamy and al dente, remove the pan from heat.
8. Add Lemon: Stir in the lemon juice and zest, and season with salt and pepper to taste.
9. Serve Immediately: Garnish with freshly chopped parsley if desired.
These straightforward steps will guide you to create a wonderful and creamy Vegan Asparagus Risotto that will not disappoint!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 7g
- Protein: 10g