Ingredients
– 1.5 pounds turkey tenderloin
– 2 tablespoons olive oil
– 1 tablespoon garlic powder
– 1 tablespoon onion powder
– 1 teaspoon paprika
– 1 teaspoon dried thyme
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 tablespoon balsamic vinegar (optional, for additional flavor)
– Fresh herbs for garnishing (such as parsley or rosemary)
Instructions
Creating an amazing turkey tenderloin dish can be straightforward if you follow these clear steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Marinade: In a small bowl, mix together olive oil, garlic powder, onion powder, paprika, thyme, salt, and pepper. If you’re using balsamic vinegar, add that in as well for added depth of flavor.
3. Marinate the Turkey: Pat the turkey tenderloin dry with a paper towel. Place it in a shallow dish or resealable bag and coat it with the marinade, ensuring even coverage. Let it marinate for at least 15 minutes while the oven preheats.
4. Sear the Tenderloin: Heat a large, oven-safe skillet over medium-high heat. Once hot, add a drizzle of olive oil. Sear the turkey tenderloin for 2-3 minutes on each side until golden brown.
5. Bake in the Oven: Transfer the skillet with the turkey tenderloin into the preheated oven. Bake for 20-25 minutes or until the internal temperature reaches 165°F (74°C).
6. Rest the Meat: Remove the turkey from the oven and let it rest for 5-10 minutes. This allows the juices to redistribute and keeps the meat tender.
7. Slice and Serve: After resting, slice the turkey tenderloin into medallions and garnish with fresh herbs. Serve it alongside your favorite sides.
These steps will guide you in creating a wonderfully flavored turkey tenderloin that is both juicy and satisfying.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4
- Calories: 220 kcal
- Fat: 11g
- Protein: 27g