Ingredients
– 3 large eggs
– 2 medium-sized tomatoes
– 2 tablespoons cooking oil
– 1 teaspoon salt (adjust to taste)
– 1/2 teaspoon sugar (optional)
– 2 tablespoons chopped green onions (for garnish)
– White pepper (to taste)
Instructions
Creating Tomato Egg is straightforward and can be done easily by following these steps:
1. Prepare Ingredients: Wash the tomatoes and cut them into wedges. Beat the eggs in a bowl and season with salt and white pepper.
2. Heat the Oil: In a non-stick skillet, heat the cooking oil over medium heat until shimmering.
3. Cook the Eggs: Pour the beaten eggs into the skillet. Allow them to cook undisturbed for about 1 minute until the edges begin to set.
4. Scramble the Eggs: Gently stir the eggs to scramble them. Cook until just set but still slightly soft. Remove the eggs from the skillet and set aside.
5. Sauté Tomatoes: In the same skillet, add a little more oil if necessary. Add the tomato wedges and sprinkle with salt and sugar (if using). Sauté for about 3-5 minutes until the tomatoes are soft and juicy.
6. Combine Eggs and Tomatoes: Return the scrambled eggs to the skillet with the tomatoes. Stir gently to combine, and cook for an additional 1-2 minutes to heat through.
7. Adjust Seasoning: Taste and adjust the seasoning as needed, adding more salt or pepper if desired.
8. Garnish and Serve: Sprinkle the chopped green onions over the dish for a fresh finish.
These steps will guide you in recreating this incredible Tomato Egg dish effortlessly!
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 2-3
- Calories: 220 kcal
- Fat: 16g
- Protein: 12g