Ingredients
– 2 cups cooked chicken, shredded or diced
– 1 cup red bell pepper, thinly sliced
– 1 cup cucumber, thinly sliced
– ½ cup carrots, shredded or julienned
– ½ cup fresh cilantro, chopped
– ½ cup Thai peanut sauce
– 4 large tortillas or wraps
Instructions
Making Thai Peanut Chicken Wraps is straightforward if you follow these clear steps:
1. Prepare the Ingredients: Gather all your ingredients, ensuring the chicken is cooked and shredded. Slice the vegetables and chop the cilantro.
2. Make the Peanut Sauce: If you’re using store-bought peanut sauce, you can skip this step. Otherwise, combine peanut butter, soy sauce, lime juice, and a little honey in a bowl and whisk until smooth.
3. Mix the Filling: In a large bowl, combine the cooked chicken, red bell pepper, cucumber, carrots, and cilantro. Drizzle the peanut sauce over the mixture and toss gently until everything is well coated.
4. Warm the Tortillas: Heat the tortillas in a dry skillet over medium heat for about 30 seconds on each side, or until warm and pliable.
5. Assemble the Wraps: Lay a tortilla flat on a clean surface. Spoon a generous amount of the chicken filling onto the center of the tortilla.
6. Wrap It Up: Fold the sides of the tortilla over the filling, then roll it up from the bottom to the top, securing the filling inside.
7. Repeat: Continue assembling the remaining wraps until all the filling is used.
8. Serve Immediately: Cut the wraps in half diagonally if desired, and serve with extra peanut sauce for dipping.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 350 kcal
- Fat: 15g
- Protein: 25g