Ingredients
– 1 tablespoon vegetable oil
– 1 cup green curry paste
– 1 can (400ml) coconut milk
– 1 cup vegetable broth
– 2 cups mixed vegetables (bell peppers, zucchini, carrots, etc.)
– 1 cup bamboo shoots (optional)
– 1 cup green beans, trimmed
– 1 cup baby corn, sliced
– 1 tablespoon soy sauce (or tamari for gluten-free)
– 1 tablespoon brown sugar
– 1 tablespoon lime juice
– Fresh basil leaves for garnish
– Cooked jasmine rice or rice noodles, for serving
Instructions
Creating Thai Green Curry with Vegetables is simple if you follow these steps carefully:
1. Heat Oil: In a large pan or wok, heat the vegetable oil over medium heat.
2. Add Curry Paste: Once the oil is hot, add the green curry paste and sauté it for 2-3 minutes until fragrant.
3. Pour Coconut Milk: Stir in the coconut milk and allow it to simmer for about 2 minutes.
4. Incorporate Broth: Slowly pour in the vegetable broth while stirring to mix everything well.
5. Add Vegetables: Add the mixed vegetables, bamboo shoots, green beans, and baby corn to the pan.
6. Season: Stir in the soy sauce and brown sugar, allowing the mixture to bubble gently.
7. Cook Until Tender: Let the curry simmer for about 10-15 minutes or until the vegetables are tender but still vibrant.
8. Finish with Lime: Remove the pan from heat and stir in the lime juice for brightness.
9. Garnish: Serve the curry hot, garnished with fresh basil leaves.
10. Serve with Rice: Place a generous portion of cooked jasmine rice or rice noodles on each plate alongside the curry.
By following these steps, you’ll be able to create a delightful dish that embodies the lively flavors of Thai cuisine.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 15g
- Protein: For added nutrition, include tofu, tempeh, or chickpeas to make the dish more filling. They absorb the curry flavors beautifully.