Ingredients
– 12 ounces penne pasta
– 1 pound ground beef (or turkey)
– 1 packet taco seasoning
– 1 can (10 ounces) diced tomatoes with green chilies
– 1 cup corn (frozen or canned)
– 1 can (15 ounces) black beans, rinsed and drained
– 1 cup shredded cheddar cheese
– 1 cup chicken or beef broth
– 1 tablespoon olive oil
– Salt and pepper, to taste
– Chopped cilantro (for garnish, optional)
– Sour cream (for serving, optional)
Instructions
Creating Taco Pasta is a breeze when you follow these simple steps:
1. Cook Pasta: In a large pot, cook the penne pasta according to package instructions. Drain and set aside.
2. Brown the Meat: In the same pot, heat olive oil over medium-high heat. Add ground beef or turkey, breaking it up with a spoon. Cook until browned, about 5-7 minutes.
3. Add Seasoning: Stir in the taco seasoning, mixing thoroughly until the meat is well coated.
4. Mix in Tomatoes: Pour in the can of diced tomatoes with green chilies, including the juices, and mix well.
5. Add Broth: Pour in the chicken or beef broth and bring the mixture to a simmer.
6. Combine Ingredients: Stir in the cooked pasta, corn, and black beans. Mix until everything is well incorporated.
7. Melt Cheese: Reduce heat to low and sprinkle the shredded cheddar cheese on top. Cover the pot and let it sit for 2-3 minutes to allow the cheese to melt.
8. Season: Taste and add salt and pepper to your liking.
9. Garnish: If desired, top with chopped cilantro for added freshness and flavor.
10. Serve: Spoon the Taco Pasta into bowls, and serve hot with sour cream on the side.
With these steps, you’ll create a mouthwatering Taco Pasta that your family will adore.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 6
- Calories: 550 kcal
- Fat: 18g
- Protein: 30g