Ingredients
– 1 pound ground beef (or ground turkey)
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup finely chopped onion
– 1 clove garlic, minced
– 1 large egg
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1 cup ketchup
– 1/4 cup brown sugar
– 1/4 cup apple cider vinegar
– 1 tablespoon soy sauce
– 1 teaspoon Worcestershire sauce
– 1/2 teaspoon crushed red pepper flakes (optional)
– Fresh parsley, for garnish (optional)
Instructions
Creating these Sweet & Sour Meatballs is simple. Follow these easy steps to achieve a mouthwatering dish:
1. Preheat Oven: Preheat your oven to 375°F (190°C). Prepare a baking sheet by lining it with parchment paper.
2. Mix Ingredients: In a large bowl, combine the ground beef, breadcrumbs, Parmesan cheese, chopped onion, minced garlic, egg, salt, and black pepper. Mix until well combined.
3. Form Meatballs: Shape the mixture into meatballs, about 1 inch in diameter. Place them on the prepared baking sheet.
4. Bake Meatballs: Bake the meatballs in the preheated oven for 20-25 minutes or until they are browned and cooked through.
5. Prepare Sauce: While the meatballs are baking, make the sweet and sour sauce. In a saucepan, combine ketchup, brown sugar, apple cider vinegar, soy sauce, Worcestershire sauce, and crushed red pepper flakes. Stir well and bring to a simmer over medium heat.
6. Combine Meatballs and Sauce: Once the meatballs are cooked, add them to the saucepan with the sweet and sour sauce. Stir to coat the meatballs evenly.
7. Simmer: Allow the meatballs to simmer in the sauce for an additional 5-10 minutes, allowing the flavors to meld.
8. Garnish: Remove from heat and sprinkle with fresh parsley if desired.
These steps will guide you in creating these incredible Sweet & Sour Meatballs with ease.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4-6
- Calories: 350 kcal
- Fat: 15g
- Protein: 20g