Ingredients
– ½ cup sweet chili sauce
– ¼ cup soy sauce
– 2 tablespoons lime juice
– 2 cloves garlic, minced
– 1 teaspoon sesame oil
– 1 teaspoon fresh ginger, grated
– 1 pound chicken breasts or thighs
– Salt and pepper, to taste
– Chopped green onions, for garnish (optional)
Instructions
Making Sweet Chili Chicken Marinade and preparing your chicken is straightforward. Just follow these steps:
1. Prepare the Marinade: In a mixing bowl, combine the sweet chili sauce, soy sauce, lime juice, minced garlic, sesame oil, and grated ginger. Stir until fully blended.
2. Season the Chicken: Season the chicken breasts or thighs with salt and pepper, ensuring they are evenly coated.
3. Marinate the Chicken: Place the chicken in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it is well-coated. Seal the bag or cover the dish and refrigerate for at least 30 minutes (or up to overnight for more flavor).
4. Preheat Your Cooking Surface: If grilling, preheat your grill to medium-high heat. If baking, preheat your oven to 400°F (200°C).
5. Cook the Chicken:
– For Grilling: Remove the chicken from the marinade, letting the excess drip off. Grill for 6-8 minutes per side, or until the chicken is cooked through and has nice grill marks.
– For Baking: Place the marinated chicken on a baking sheet lined with parchment paper. Bake for 20-25 minutes or until the chicken reaches an internal temperature of 165°F (75°C).
6. Rest the Chicken: Once cooked, remove the chicken from the grill or oven and let it rest for 5 minutes to allow the juices to redistribute.
7. Slice and Serve: Cut the chicken into slices and drizzle with any remaining marinade if desired. Garnish with chopped green onions for a fresh touch.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 10g
- Protein: 25g