Ingredients
– 2 cups rotini pasta
– 1 cup cherry tomatoes, halved
– 1 cup cucumber, diced
– 1 red bell pepper, diced
– ½ cup red onion, thinly sliced
– ½ cup black olives, sliced
– 1 cup fresh spinach, chopped
– ½ cup feta cheese, crumbled
– ¼ cup fresh parsley, chopped
– ⅓ cup olive oil
– 2 tablespoons red wine vinegar
– 1 teaspoon Dijon mustard
– Salt and pepper to taste
Instructions
Creating Spring Pasta Salad is straightforward if you follow these simple steps:
1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the rotini pasta and cook according to package instructions until al dente. Drain and rinse under cold water to cool.
2. Prepare the Vegetables: While the pasta cooks, chop the cherry tomatoes, cucumber, red bell pepper, red onion, and spinach. Slice the olives and crumble the feta cheese.
3. Make the Dressing: In a small bowl, whisk together the olive oil, red wine vinegar, Dijon mustard, salt, and pepper until well combined.
4. Combine Ingredients: In a large mixing bowl, combine the cooled pasta, chopped vegetables, olives, spinach, feta cheese, and parsley.
5. Add Dressing: Pour the dressing over the pasta and vegetable mixture. Toss gently until everything is evenly coated.
6. Taste and Adjust: Taste the salad and adjust the seasoning with additional salt and pepper if needed.
7. Chill: For best flavor, refrigerate the salad for at least 30 minutes before serving, allowing the flavors to meld.
8. Serve: Toss again before serving to redistribute the dressing.
These steps will help you create a delightful Spring Pasta Salad that everyone will enjoy!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: For a heartier meal, consider adding grilled chicken, shrimp, or chickpeas to your salad.