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Spinach Chicken Burgers: An Incredible Ultimate Recipe You’ll Love


  • Author: Luna
  • Total Time: 30 minutes

Ingredients

– 1 pound ground chicken
– 1 cup fresh spinach, chopped
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1 clove garlic, minced
– 1/2 teaspoon salt
– 1/4 teaspoon black pepper
– 1/2 teaspoon paprika
– 1/2 teaspoon onion powder
– 1 egg, beaten
– Olive oil for grilling
– Burger buns
– Optional toppings: lettuce, tomato, avocado, or your favorite sauce


Instructions

Creating Spinach Chicken Burgers is easy when you follow these simple steps:

1. Mix the Ingredients: In a large bowl, combine ground chicken, chopped spinach, breadcrumbs, Parmesan cheese, minced garlic, salt, pepper, paprika, onion powder, and the beaten egg.

2. Form the Patties: Using your hands, mix the ingredients until fully combined. Shape the mixture into burger patties, about 4-5 patties depending on your preferred size.

3. Preheat the Grill: Heat a grill or non-stick skillet over medium heat. Add a drizzle of olive oil to prevent sticking.

4. Cook the Patties: Place the patties on the grill or skillet. Cook for about 5-7 minutes on each side, or until the internal temperature reaches 165°F (75°C).

5. Toast the Buns: In the last couple of minutes of cooking, add burger buns to the grill to toast lightly.

6. Assemble the Burgers: Remove patties and buns from the grill. Place each patty on a bun, and add your desired toppings.

7. Serve Immediately: Enjoy your Spinach Chicken Burgers while they are hot and fresh.

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4 burgers
  • Calories: 270 kcal
  • Fat: 12g
  • Protein: 29g