Ingredients
– 4 salmon fillets (6 ounces each)
– 2 tablespoons olive oil
– 1 tablespoon smoked paprika
– 1 teaspoon ground cumin
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– ½ teaspoon cayenne pepper (adjust to taste)
– 1 teaspoon salt
– ½ teaspoon black pepper
– 1 tablespoon fresh lemon juice
– Fresh herbs for garnish (like parsley or cilantro)
Instructions
Creating Spiced Salmon is simple if you follow these steps:
1. Prepare the Marinade: In a bowl, combine olive oil, smoked paprika, cumin, garlic powder, onion powder, cayenne pepper, salt, and black pepper.
2. Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the marinade over them. Ensure each fillet is well coated. Let it marinate for 10 minutes.
3. Preheat the Pan: Heat a non-stick skillet over medium-high heat. Add a splash of olive oil if necessary to prevent sticking.
4. Cook the Salmon: Once the pan is hot, place the marinated salmon fillets skin-side down. Cook for about 4-5 minutes.
5. Flip the Fillets: Carefully flip the salmon fillets using a spatula. Cook for an additional 3-4 minutes or until the salmon is cooked through and flakes easily with a fork.
6. Add Lemon Juice: Squeeze fresh lemon juice over the cooked salmon for a burst of freshness.
7. Garnish: Remove the salmon from the skillet and garnish with fresh herbs like parsley or cilantro.
8. Serve Hot: Transfer the salmon to a serving plate and enjoy immediately.
These steps will guide you in creating this incredible dish effortlessly!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 5
- Calories: 350 kcal
- Fat: 20g
- Protein: 39g