Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup salsa (mild, medium, or spicy)
– 1 can black beans, drained and rinsed
– 1 cup corn (fresh, frozen, or canned)
– 1 cup shredded cheese (cheddar or Mexican blend)
Instructions
Making Southwest Chicken is straightforward if you follow these easy steps:
1. Preheat Oven: Preheat your oven to 375°F (190°C).
2. Prepare Chicken: Place the chicken breasts in a baking dish, ensuring they are not overlapping.
3. Add Salsa: Pour the salsa evenly over the chicken, making sure it’s well-coated.
4. Add Black Beans: Sprinkle the black beans over the salsa-covered chicken.
5. Add Corn: Add the corn on top, distributing it evenly.
6. Add Cheese: Finally, sprinkle the shredded cheese over everything, covering the ingredients generously.
7. Bake: Place the baking dish in the preheated oven and bake for 25-30 minutes, or until the chicken is fully cooked and reaches an internal temperature of 165°F (74°C).
8. Rest & Serve: Once cooked, remove the dish from the oven and let it rest for about 5 minutes before slicing to retain the juiciness.
- Prep Time: 15 minutes
- Cook Time: 25-30 minutes
Nutrition
- Serving Size: 4
- Calories: 370 kcal
- Fat: 15g
- Protein: 30g