Ingredients
– 2 lbs lamb shoulder, cut into 1-inch pieces
– 4 medium carrots, sliced
– 3 potatoes, peeled and diced
– 1 onion, chopped
– 3 cloves garlic, minced
– 2 cups beef broth
– 1 cup red wine (optional)
– 2 tablespoons tomato paste
– 1 teaspoon dried thyme
– 1 teaspoon dried rosemary
– Salt and pepper to taste
– 2 tablespoons olive oil
– 1 cup frozen peas (added towards the end of cooking)
– Fresh parsley, for garnish
Instructions
Creating Slow Cooker Lamb Stew can be a simple task if you follow these easy steps:
1. Brown the Lamb: In a large skillet, heat the olive oil over medium-high heat. Add the lamb pieces and brown on all sides for about 5-7 minutes. This step enhances the flavor.
2. Prepare Vegetables: While the lamb is browning, chop the carrots, potatoes, onion, and garlic.
3. Add Ingredients to Slow Cooker: Transfer the browned lamb to the slow cooker. Add the carrots, potatoes, onion, and garlic.
4. Mix Liquids: In a separate bowl, combine the beef broth, red wine (if using), tomato paste, thyme, rosemary, salt, and pepper. Stir until well mixed.
5. Pour Over Lamb and Vegetables: Pour the liquid mixture over the lamb and vegetables in the slow cooker.
6. Set the Cooker: Cover and set your slow cooker to low for 6 to 8 hours or high for 4 to 5 hours.
7. Add Peas: About 30 minutes before serving, stir in the frozen peas. This adds a pop of color and freshness to the stew.
8. Taste and Adjust: Before serving, taste the stew and adjust the seasoning with more salt and pepper if needed.
9. Serve: Ladle the stew into bowls and garnish with fresh parsley for a touch of brightness.
- Prep Time: 15 minutes
- Cook Time: 6 to 8 hours on low or 4 to 5 hours on high
Nutrition
- Serving Size: 5
- Calories: 450 kcal
- Fat: 20g
- Protein: 30g