Ingredients
– 1 cup dried black-eyed peas, soaked overnight
– 1 cup long-grain white rice
– 1 medium onion, chopped
– 1 green bell pepper, chopped
– 2 cloves garlic, minced
– 1 cup diced tomatoes (canned or fresh)
– 4 cups vegetable or chicken broth
– 1 teaspoon smoked paprika
– 1 teaspoon thyme
– 1 bay leaf
– Salt and pepper, to taste
– Optional: 1 cup diced ham or sausage for a meaty twist
Instructions
Creating Slow Cooker Hoppin John is a breeze if you follow these simple steps:
1. Prepare Ingredients: Rinse and soak the black-eyed peas overnight. Drain before using.
2. Combine in Slow Cooker: In the slow cooker, add the soaked black-eyed peas, rice, chopped onion, green bell pepper, minced garlic, and diced tomatoes.
3. Add Seasonings: Sprinkle the smoked paprika, thyme, bay leaf, salt, and pepper over the mixture.
4. Pour Broth: Pour in the vegetable or chicken broth, ensuring all ingredients are covered.
5. Mix Well: Stir all the ingredients to combine them evenly.
6. Cook: Cover the slow cooker and set it on low for 6-8 hours or high for 3-4 hours.
7. Check for Doneness: About 30 minutes before it’s done, check the peas and rice for tenderness. Adjust seasoning if needed.
8. Serve: Once cooked, remove the bay leaf. If using ham or sausage, stir it in just before serving.
9. Garnish (Optional): For a fresh touch, garnish with chopped green onions or parsley.
These clear and easy steps will ensure your Slow Cooker Hoppin John comes out perfectly every time.
- Prep Time: 15 minutes
- Cook Time: 6-8 hours on low, 3-4 hours on high
Nutrition
- Serving Size: 6 servings
- Calories: 320 kcal
- Fat: 2g
- Protein: 15g