Ingredients
– 1 pound breakfast sausage
– 6 large eggs
– ½ cup shredded cheddar cheese
– ½ cup milk
– 1 teaspoon salt
– ½ teaspoon black pepper
– 8 flour tortillas (10-inch)
– Cooking spray or oil for the skillet
Instructions
Creating Sausage Egg and Cheese Breakfast Roll-Ups is simple when you follow these steps:
1. Cook the Sausage: In a large skillet over medium heat, add the breakfast sausage. Cook until browned and fully cooked, breaking it into small pieces as it cooks. This should take about 5-7 minutes. Remove from pan and set aside.
2. Whisk Eggs: In a bowl, whisk together the eggs, milk, salt, and black pepper until well combined.
3. Scramble the Eggs: In the same skillet, reduce the heat to medium-low. Pour the egg mixture into the skillet and cook, stirring gently, until the eggs are just set but still slightly soft. This should take about 3-5 minutes.
4. Add Cheese and Sausage: Once the eggs are cooked, stir in the cooked sausage and shredded cheddar cheese, mixing until the cheese is melted and everything is well combined.
5. Prepare the Tortillas: Lay out the flour tortillas on a flat surface.
6. Fill the Tortillas: Spoon a generous portion of the sausage and egg mixture onto the center of each tortilla.
7. Roll Up: Fold the sides of the tortilla over the filling, then roll it up from the bottom to the top, ensuring the filling is sealed inside.
8. Heat the Skillet: Wipe the skillet clean and spray with cooking spray or a little oil. Place the roll-ups seam-side down in the skillet.
9. Toast the Roll-Ups: Cook for about 2-3 minutes on each side until golden brown and crispy.
10. Serve: Remove the roll-ups from the skillet and let them cool slightly before serving.
These straightforward steps will guide you in creating these incredible breakfast roll-ups effortlessly.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 8 roll-ups
- Calories: 310 kcal
- Fat: 18g
- Protein: 18g