Ingredients
– 4 boneless, skinless chicken breasts
– 1 jar (16 oz) of salsa (your choice of flavor)
– 1 can (15 oz) black beans, drained and rinsed
– 1 cup corn (frozen or canned)
– 1 teaspoon chili powder
– 1 teaspoon cumin
– ½ teaspoon garlic powder
– ½ teaspoon onion powder
– Salt and pepper, to taste
– Optional: Fresh cilantro for garnish
– Optional: Sliced avocado and lime wedges for serving
Instructions
Follow these easy instructions to create incredible Salsa Chicken:
1. Prepare the Slow Cooker: Begin by lightly greasing your slow cooker with cooking spray or olive oil to prevent sticking.
2. Place Chicken in Cooker: Lay the chicken breasts at the bottom of the slow cooker, ensuring they fit comfortably.
3. Add Salsa: Pour the salsa over the chicken, making sure to cover it evenly for optimal flavor.
4. Add Beans and Corn: Add black beans and corn on top of the salsa-covered chicken.
5. Season: Sprinkle chili powder, cumin, garlic powder, onion powder, salt, and pepper over the ingredients.
6. Mix Gently: Using a spatula, gently stir the ingredients without disturbing the chicken too much, ensuring that spices are well distributed.
7. Cover and Cook: Place the lid on the slow cooker. Cook on low for 4-6 hours or on high for 2-3 hours, depending on your available time.
8. Check Chicken: Towards the end of the cooking time, check that the chicken is cooked through and tender. An internal temperature of 165°F (75°C) is recommended.
9. Shred Chicken: Once cooked, shred the chicken directly in the cooker with two forks for a more delightful texture.
10. Serve: Serve hot, garnished with fresh cilantro and accompanied by avocado slices and lime wedges if desired.
By following these straightforward steps, you’ll have a fantastic meal ready in no time.
- Prep Time: 15 minutes
- Cook Time: 4-6 hours on low or 2-3 hours on high
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 6g
- Protein: 28g