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Salmon with Pineapple Salsa: An Incredible Ultimate Recipe


  • Author: Luna
  • Total Time: 45 minute

Ingredients

– 4 salmon fillets (about 6 oz each)
– 2 cups fresh pineapple, diced
– 1 red bell pepper, finely chopped
– 1 small red onion, finely chopped
– 1 jalapeño, seeded and minced (optional)
– Juice of 2 limes
– 2 tablespoons olive oil
– 1 tablespoon honey
– 1 teaspoon salt
– 1 teaspoon black pepper
– 1/4 cup fresh cilantro, chopped


Instructions

Creating this incredible dish is made simple with the following steps:

1. Prepare the Pineapple Salsa: In a medium bowl, combine diced pineapple, red bell pepper, red onion, jalapeño (if using), lime juice, cilantro, and a pinch of salt. Mix well and set it aside to allow the flavors to meld.

2. Season the Salmon: Pat the salmon fillets dry with a paper towel. Rub each fillet with olive oil, honey, salt, and black pepper. Allow the salmon to sit for about 10 minutes to absorb the flavors.

3. Heat the Grill or Pan: Preheat a grill or skillet over medium-high heat. If using a skillet, add a splash of olive oil to prevent sticking.

4. Cook the Salmon: Once hot, add the salmon fillets, skin-side down if applicable, and cook for about 5-7 minutes per side, depending on thickness. The salmon should easily flake with a fork when done.

5. Check for Doneness: The internal temperature should reach 145°F (63°C). Remove the salmon from the heat once it is cooked to your liking.

6. Serve with Salsa: Place each salmon fillet on a plate and generously top with the fresh pineapple salsa.

7. Garnish (Optional): Add additional lime wedges and cilantro for a beautiful finish.

Following these steps will guide you in preparing delicious Salmon with Pineapple Salsa effortlessly.

  • Prep Time: 15 minutes
  • Cook Time: 12-15 minutes

Nutrition

  • Serving Size: 4 fillets
  • Calories: 350 kcal
  • Fat: 16g
  • Protein: 32g