Ingredients
– 4 salmon fillets (approximately 6 ounces each)
– 1 tablespoon olive oil
– Salt and pepper, to taste
– 1 cup plain Greek yogurt
– 2 tablespoons fresh dill, chopped (or 1 tablespoon dried dill)
– 1 tablespoon lemon juice
– 1 clove garlic, minced
– Lemon wedges, for serving
Instructions
Creating Salmon with Dill Yogurt Sauce is a breeze when you follow these step-by-step instructions:
1. Preheat the Oven: Preheat your oven to 400°F (200°C) to prepare for baking the salmon.
2. Prepare Baking Sheet: Line a baking sheet with parchment paper or lightly grease it with cooking spray.
3. Season the Salmon: Place the salmon fillets on the prepared baking sheet. Drizzle olive oil over each fillet and season with salt and pepper.
4. Bake the Salmon: Bake in the preheated oven for 12-15 minutes or until the salmon is cooked through and flakes easily with a fork.
5. Make the Dill Yogurt Sauce: While the salmon is baking, prepare the sauce. In a bowl, combine Greek yogurt, chopped dill, lemon juice, and minced garlic. Mix until well combined. Season with salt and pepper to taste.
6. Serve: Remove the salmon from the oven once cooked. Plate the salmon fillets and generously drizzle the dill yogurt sauce over the top.
7. Garnish with Lemon: Serve with lemon wedges on the side for an extra burst of flavor.
Following these steps will guide you to create this incredible dish that is sure to please.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 18g
- Protein: 36g