Ingredients
– 1 medium butternut squash
– 2 tablespoons olive oil
– 1 teaspoon sea salt
– ½ teaspoon ground black pepper
– 1 tablespoon chopped fresh rosemary
– 1 tablespoon chopped fresh thyme
– 1 teaspoon garlic powder
– Optional: a sprinkle of red pepper flakes for heat
Instructions
Creating Roasted Butternut Squash with Herbs is straightforward. Follow these steps to achieve perfect results:
1. Preheat Your Oven: Set your oven to 400°F (200°C).
2. Prepare the Squash: Cut the butternut squash in half lengthwise and scoop out the seeds. You can also peel and cube it for easier handling.
3. Cut Into Pieces: Slice the squash into 1-inch cubes for even roasting.
4. Season the Squash: In a large bowl, toss the cubed squash with olive oil, sea salt, pepper, rosemary, thyme, and garlic powder until evenly coated.
5. Arrange on Baking Sheet: Spread the seasoned squash in a single layer on a baking sheet. Make sure not to overcrowd the sheets to allow for proper roasting.
6. Roasting: Place in the preheated oven and roast for 30-35 minutes or until the squash is tender and lightly caramelized. Stir halfway through for even cooking.
7. Check for Doneness: The squash is done when it is fork-tender and has a golden brown color.
8. Adjust Seasoning: Taste and add additional salt, pepper, or herbs as desired for more flavor.
9. Let Sit: Allow the roasted squash to cool for a few minutes before serving.
These straightforward steps will guide you in making a delicious side dish that celebrates the earthy flavors of butternut squash.
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4
- Calories: 150 kcal
- Fat: 4g
- Protein: 3g