Ingredients
– 1 cup unsweetened almond milk (or any milk of your choice)
– 1/4 cup chia seeds
– 2 tablespoons maple syrup (or honey)
– 1 teaspoon vanilla extract
– 1 cup fresh raspberries (plus extra for topping)
– A pinch of salt
Instructions
Creating Raspberry Chia Pudding is straightforward if you follow these simple steps:
1. Combine Ingredients: In a medium bowl, whisk together the almond milk, chia seeds, maple syrup, vanilla extract, and a pinch of salt until well combined.
2. Let It Rest: Allow the mixture to sit for about 5 minutes. This lets the chia seeds start to absorb the liquid.
3. Stir Again: After 5 minutes, stir the mixture again to prevent clumps from forming.
4. Refrigerate: Cover the bowl and place it in the refrigerator for at least 2-4 hours, or overnight for the best results. The pudding will thicken as it sits.
5. Prepare Raspberries: While the pudding is setting, rinse the fresh raspberries and set aside. You can also mash some of them if you want a smoother texture.
6. Serve: Once the pudding has thickened, give it a good stir. Divide the pudding into serving bowls or jars. Top with fresh raspberries and any additional toppings you desire, like nuts or granola.
These steps will guide you in creating a delicious Raspberry Chia Pudding that everyone will enjoy!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 4
- Calories: 180 kcal
- Fat: 7g
- Protein: 5g