Ingredients
– 4 boneless, skinless chicken breasts
– 1 cup basil pesto
– 2 cups cherry tomatoes, halved
– 1 red bell pepper, sliced
– 1 zucchini, sliced
– 1 yellow squash, sliced
– 1 red onion, chopped
– 3 tablespoons olive oil
– Salt and pepper to taste
– Fresh basil leaves for garnish (optional)
Instructions
Follow these easy steps to create your Pesto Chicken with Roasted Veggies:
1. Preheat the Oven: Preheat your oven to 425°F (220°C).
2. Marinate the Chicken: In a bowl, combine chicken breasts and basil pesto. Make sure each piece is well-coated. Allow it to marinate for at least 15 minutes.
3. Prepare the Veggies: On a large baking sheet, toss cherry tomatoes, red bell pepper, zucchini, yellow squash, and red onion with olive oil, salt, and pepper until evenly coated.
4. Arrange on Baking Sheet: Spread the seasoned vegetables on one side of the baking sheet in a single layer.
5. Add the Chicken: Place the marinated chicken breasts on the other side of the baking sheet.
6. Roast: Bake in the preheated oven for 25-30 minutes, or until the chicken is cooked through and the vegetables are tender.
7. Check for Doneness: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C).
8. Garnish and Serve: Once cooked, remove from the oven and let it rest for 5 minutes. Garnish with fresh basil leaves if desired.
These straightforward steps will guide you through creating a dish that is as delicious as it is satisfying!
- Prep Time: 15 minutes
- Cook Time: 30-35 minutes
Nutrition
- Serving Size: 4 servings
- Calories: 360 kcal
- Fat: 20g
- Protein: 28g