Ingredients
– 8 ounces penne pasta
– 2 cups broccoli florets
– 1 pound boneless, skinless chicken breast, cubed
– 2 tablespoons olive oil
– 3 cloves garlic, minced
– Salt and pepper, to taste
– Grated Parmesan cheese, for serving (optional)
Instructions
Creating Penne with Chicken and Broccoli is straightforward if you follow these simple steps:
1. Cook the Pasta: Bring a large pot of salted water to a boil. Add the penne pasta and cook according to package instructions until al dente. In the last couple of minutes of cooking, add the broccoli florets to blanch them.
2. Drain: Once the pasta and broccoli are cooked, drain them in a colander and set aside.
3. Cook the Chicken: In the same pot, heat the olive oil over medium heat. Add the cubed chicken breast and season with salt and pepper. Cook for about 5-7 minutes until the chicken is browned and cooked through.
4. Add Garlic: Stir in the minced garlic and cook for an additional minute until fragrant.
5. Combine Ingredients: Add the cooked penne and broccoli back to the pot with the chicken. Toss everything together to combine well and heat through for another 2-3 minutes.
6. Taste and Adjust: Check for seasoning and adjust with more salt and pepper if needed.
7. Serve: Remove from heat and serve immediately, topped with grated Parmesan cheese if desired.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 16g
- Protein: 36g