Ingredients
– 1 cup strawberries, pureed
– 1 cup yogurt (plain or vanilla)
– 1 cup blueberries, pureed
– 1 tablespoon honey or agave syrup (optional)
– 1 cup coconut water (for a refreshing touch)
– Fresh fruit slices for decoration (optional)
– Popsicle molds and sticks
Instructions
Creating these Patriotic Popsicles can be a straightforward and enjoyable process. Just follow these simple steps:
1. Prepare the Strawberry Layer: Blend strawberries until smooth.
2. Sweeten if Desired: Add honey or agave syrup to the strawberry puree for added sweetness.
3. Fill Molds: Pour the strawberry puree into the popsicle molds, filling them about one-third full.
4. Freeze: Insert sticks and place in the freezer for about 1-2 hours or until firm.
5. Prepare the Yogurt Layer: While the strawberry layer is freezing, mix yogurt well for a smooth consistency.
6. Add Yogurt Layer: Once the strawberry layer is firm, add the yogurt to the molds, filling them another third of the way.
7. Freeze Again: Place back in the freezer for another 1-2 hours until set.
8. Prepare the Blueberry Layer: Blend blueberries until smooth.
9. Fill Molds: Pour the blueberry puree into the molds to fill them completely.
10. Final Freeze: Allow the popsicles to freeze for at least 2-3 hours or overnight for best results.
11. Remove and Serve: To release popsicles, run the molds under warm water for a few seconds and pull gently.
Following these steps, you’ll enjoy festive and flavorful Patriotic Popsicles that are as delicious as they are beautiful!
- Prep Time: 15 minutes
- Cook Time: 4-5 hours freezing
Nutrition
- Serving Size: 10 popsicles
- Calories: 65 kcal per popsicle
- Fat: 2g
- Protein: 1g