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Parmesan Zucchini Corn: An Incredible Ultimate Recipe for 2023


  • Author: Luna
  • Total Time: 30 minutes

Ingredients

– 2 medium zucchinis, diced
– 1 cup corn kernels (fresh, frozen, or canned)
– ½ cup grated Parmesan cheese
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– Salt and black pepper, to taste
– Fresh parsley, chopped (for garnish)


Instructions

Creating Parmesan Zucchini Corn is simple when you follow these easy steps:

1. Prepare the Ingredients: Wash and dice the zucchinis. If using fresh corn, cut the kernels from the cob.
2. Heat the Oil: In a large skillet, heat the olive oil over medium heat.
3. Sauté the Garlic: Add the minced garlic to the skillet and cook for about 1 minute or until fragrant.
4. Add Zucchini: Toss in the diced zucchinis and sauté for 5-7 minutes until they start to soften.
5. Incorporate Corn: Add the corn kernels to the skillet, stir well, and let cook for another 5 minutes.
6. Season the Mixture: Sprinkle with salt and black pepper, adjusting seasoning to taste.
7. Add Parmesan: Remove the skillet from heat and fold in the grated Parmesan cheese until melted and combined.
8. Garnish and Serve: Transfer to a serving dish and garnish with chopped parsley for a pop of color.

Following these steps ensures that your Parmesan Zucchini Corn comes out perfectly every time!

  • Prep Time: 15 minutes
  • Cook Time: 15 minutes

Nutrition

  • Serving Size: 4 servings
  • Calories: 250 kcal
  • Fat: 15g
  • Protein: 8g