Ingredients
– 4 salmon fillets (6 ounces each)
– 2 cups broccoli florets
– 1 cup cherry tomatoes, halved
– 1 cup bell peppers, sliced (any color)
– 1 medium zucchini, sliced
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– Salt and black pepper to taste
– 1 lemon, sliced
– Fresh parsley, chopped (for garnish)
Instructions
Creating Oven-Baked Salmon with Vegetables is seamless when you follow these simple steps:
1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
2. Prepare Vegetables: In a large bowl, combine the broccoli, cherry tomatoes, bell peppers, and zucchini.
3. Season Vegetables: Drizzle the vegetables with olive oil, then add the minced garlic, oregano, thyme, salt, and pepper. Toss until well coated.
4. Arrange Vegetables: Spread the seasoned vegetables in an even layer on the prepared baking sheet.
5. Add Salmon: Place the salmon fillets on top of the vegetables. Season the fillets with salt and pepper. Place lemon slices on each fillet.
6. Bake: Transfer the baking sheet to the preheated oven. Bake for 20-25 minutes or until the salmon is cooked through and flakes easily with a fork.
7. Garnish: Remove from the oven and sprinkle with fresh parsley before serving.
These straightforward steps will guide you in creating an incredible dish that impresses your family and friends!
- Prep Time: 15 minutes
- Cook Time: 20-25 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 18g
- Protein: 34g