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Oven-Baked Salmon with Vegetables: An Amazing Ultimate Recipe


  • Author: Luna
  • Total Time: 22 minute

Ingredients

– 4 salmon fillets (6 ounces each)
– 2 cups broccoli florets
– 1 cup cherry tomatoes, halved
– 1 cup bell peppers, sliced (any color)
– 1 medium zucchini, sliced
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon dried oregano
– 1 teaspoon dried thyme
– Salt and black pepper to taste
– 1 lemon, sliced
– Fresh parsley, chopped (for garnish)


Instructions

Creating Oven-Baked Salmon with Vegetables is seamless when you follow these simple steps:

1. Preheat Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper for easy cleanup.
2. Prepare Vegetables: In a large bowl, combine the broccoli, cherry tomatoes, bell peppers, and zucchini.
3. Season Vegetables: Drizzle the vegetables with olive oil, then add the minced garlic, oregano, thyme, salt, and pepper. Toss until well coated.
4. Arrange Vegetables: Spread the seasoned vegetables in an even layer on the prepared baking sheet.
5. Add Salmon: Place the salmon fillets on top of the vegetables. Season the fillets with salt and pepper. Place lemon slices on each fillet.
6. Bake: Transfer the baking sheet to the preheated oven. Bake for 20-25 minutes or until the salmon is cooked through and flakes easily with a fork.
7. Garnish: Remove from the oven and sprinkle with fresh parsley before serving.

These straightforward steps will guide you in creating an incredible dish that impresses your family and friends!

  • Prep Time: 15 minutes
  • Cook Time: 20-25 minutes

Nutrition

  • Serving Size: 4
  • Calories: 350 kcal
  • Fat: 18g
  • Protein: 34g