Ingredients
– 1 ½ cups long-grain white rice
– 4 chicken thighs, bone-in, skin-on
– 2 cups chicken broth
– 1 cup diced onion
– 1 cup diced bell pepper
– 4 cloves garlic, minced
– 1 teaspoon paprika
– 1 teaspoon dried thyme
– ½ teaspoon salt
– ½ teaspoon black pepper
– 2 tablespoons olive oil
– 1 cup frozen peas (optional)
– Fresh parsley, for garnish (optional)
Instructions
Creating Oven Baked Chicken & Rice is straightforward, merely requiring some simple steps:
1. Preheat the Oven: Preheat your oven to 375°F (190°C).
2. Prepare the Rice: Rinse the rice under cold water until the water runs clear. This removes excess starch.
3. Sauté Vegetables: In a large oven-safe pan, heat olive oil over medium heat. Add the onions and bell peppers, sautéing until softened, about 5 minutes.
4. Add Garlic: Stir in minced garlic, cooking for an additional minute until fragrant.
5. Season the Chicken: While the vegetables cook, season chicken thighs with paprika, thyme, salt, and pepper.
6. Brown the Chicken: Push the sautéed vegetables to one side of the pan. Place the chicken thighs skin-side down into the pan and brown for 4-5 minutes.
7. Add Rice and Broth: Layer the rinsed rice over the sautéed vegetables, then pour chicken broth evenly over the rice.
8. Place Chicken on Top: Turn the chicken thighs skin-side up and place them on top of the rice.
9. Bake: Cover the pan with a lid or aluminum foil and bake in the preheated oven for 40-45 minutes.
10. Add Peas: If using, remove the lid for the last 10 minutes of cooking, adding frozen peas to steam into the dish.
11. Check Doneness: Ensure the chicken reaches 165°F (75°C) and the rice is tender and fluffy.
12. Let Rest: Remove from the oven, uncover, and let sit for 5 minutes.
13. Garnish: Sprinkle with fresh parsley before serving for added color and flavor.
By following these steps, you will create a stunning and flavorful meal that everyone will enjoy!
- Prep Time: 15 minutes
- Cook Time: 1 hour
Nutrition
- Serving Size: 4
- Calories: 520 kcal
- Fat: 20g
- Protein: 35g