Ingredients
– 12 ounces orecchiette pasta
– 1 bunch broccoli rabe, trimmed and chopped
– 4 cloves garlic, sliced
– 1/4 teaspoon red pepper flakes (adjust to taste)
– 1/4 cup extra virgin olive oil
– Salt, to taste
– Freshly grated Parmesan cheese, for serving
– Lemon wedges, for garnish (optional)
Instructions
Creating Orecchiette with Broccoli Rabe is a simple process when you follow these steps:
1. Cook the Pasta: Bring a large pot of salted water to a boil. Add orecchiette and cook according to package instructions until al dente. Reserve 1 cup of pasta water, then drain the pasta.
2. Blanch the Broccoli Rabe: In the same pot, add the chopped broccoli rabe to the boiling water for about 2-3 minutes until bright green and tender. Remove and drain, then set aside.
3. Sauté Garlic: In a large skillet, heat olive oil over medium heat. Add sliced garlic and red pepper flakes, sautéing until the garlic is golden and fragrant, about 1-2 minutes.
4. Combine Ingredients: Add the blanched broccoli rabe to the skillet, tossing to combine. Season with salt to taste.
5. Mix with Pasta: Add the drained orecchiette to the skillet. Toss everything together, adding reserved pasta water gradually to create a light sauce.
6. Adjust Seasoning: Taste and adjust seasoning with more salt or red pepper flakes as desired.
7. Serve: Remove from heat and plate the pasta, garnishing with freshly grated Parmesan cheese and lemon wedges if desired.
These steps make preparing Orecchiette with Broccoli Rabe a breeze, ensuring you achieve a delicious result every time!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 400 kcal
- Fat: 15g
- Protein: 14g