One Skillet Chicken Egg Roll in a Bowl is an amazing and quick dinner that will transform your weekdays from mundane to fantastic. It combines all the delicious flavors of an egg roll without the fuss of frying or rolling. Think of it as a deconstructed egg roll tossed into a skillet, resulting in an easy-to-make dish that bursts with flavor. Whether you’re rushing home from work, hosting a casual dinner, or simply want to treat yourself to something scrumptious, this recipe checks all the boxes.
Imagine sinking your spoon into a savory mix of tender chicken, crispy vegetables, and a delightful sauce—all cooked in one skillet. That’s why many home chefs rave about this recipe! With minimal mess and maximum flavor, you’ll save time while satisfying your cravings. Plus, this dish is not just tasty; it’s colorful and appealing, making it a hit at the dinner table.
In this guide, we’ll explore why you’ll love this recipe, how to prepare it, the ingredients you’ll need, and step-by-step instructions to create your incredible One Skillet Chicken Egg Roll in a Bowl. Get ready for a culinary adventure that is quick, delicious, and family-approved!
Why You’ll Love This Recipe
There are numerous reasons to fall in love with One Skillet Chicken Egg Roll in a Bowl. Here’s what makes it special:
1. Quick and Easy: Ready in under 30 minutes, this meal is perfect for busy weeknights.
2. Minimal Cleanup: Cooking everything in one skillet means fewer dishes to wash afterward!
3. Healthy Ingredients: Loaded with vegetables and lean chicken, it’s a nutritious meal option.
4. Flavorful and Satisfying: The combination of savory sauce and fresh veggies delivers comforting flavors.
5. Customizable: Feel free to adjust ingredients based on your family’s preferences or what you have on hand.
6. Kid-Friendly: With its fun flavors and textures, this dish is sure to please even picky eaters.
7. Perfect for Meal Prep: Make a large batch for leftovers or lunches throughout the week.
Once you make this incredible dish, it’s bound to become a staple in your dinner rotation!
Preparation and Cooking Time
Creating your One Skillet Chicken Egg Roll in a Bowl is simple and quick. Here’s a breakdown of the time required:
– Preparation Time: 10 minutes
– Cooking Time: 15-20 minutes
– Total Time: 25-30 minutes
These times may vary slightly depending on your kitchen experience and equipment, but this framework should serve as a general guideline to follow.
Ingredients
– 1 lb ground chicken (or turkey for a lighter option)
– 4 cups coleslaw mix (green cabbage and carrots)
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 3 green onions, chopped
– 1 teaspoon minced garlic
– Salt and pepper to taste
Step-by-Step Instructions
Prepare this delightful One Skillet Chicken Egg Roll in a Bowl by following these easy steps:
1. Heat the Skillet: Heat a large skillet over medium-high heat. Add the sesame oil.
2. Cook the Chicken: Add the ground chicken to the skillet. Cook for 5–7 minutes, breaking it apart with a spatula until fully cooked.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute, until fragrant.
4. Incorporate Coleslaw: Add the coleslaw mix to the skillet. Stir and cook for 3–4 minutes until the cabbage is tender.
5. Season the Mixture: Pour in the soy sauce. Stir well to combine, ensuring every ingredient is evenly coated.
6. Let it Simmer: Allow everything to cook together for another 2–3 minutes. Taste and season with salt and pepper as needed.
7. Finish with Onions: Stir in the chopped green onions, saving a few for garnish if desired.
8. Serve Immediately: Remove from heat and serve in bowls. Optional: top with additional green onions or sesame seeds.
These simple steps will guide you in creating this amazing dish that’s equally satisfying and easy to prepare!
How to Serve
To make the most out of your One Skillet Chicken Egg Roll in a Bowl, consider the following serving suggestions:
1. Presentation: Serve in bowls to showcase the vibrant colors of the veggies and meat.
2. Garnish: Sprinkle with sesame seeds or additional green onions for an appealing look.
3. Accompaniments: Pair with steamed rice for a heartier meal or serve it as is for a lighter option.
4. Leftovers: This dish stores well in the fridge for up to 3 days, making it a fantastic option for meal prep.
By considering these details, you make the dining experience even more enjoyable and memorable. Get ready to savor your amazing One Skillet Chicken Egg Roll in a Bowl, a delicious dinner that’s perfect for any occasion!
Additional Tips
– Use Fresh Vegetables: Fresh vegetables not only enhance the flavor but also offer better texture. Look for vibrant, crisp cabbage and succulent carrots for the best results.
– Adjust the Sauce: Feel free to tweak the soy sauce or add some chili sauce for a spicy kick.
– Serve with Lime: A squeeze of fresh lime juice over the dish can add a bright, zesty flavor that elevates the overall taste.
– Try Different Proteins: Ground turkey or pork can also be excellent substitutes for chicken, providing unique flavors and textures.
– Add Ginger: Incorporate some minced ginger for an extra layer of flavor that complements the garlic beautifully.
Recipe Variation
Explore these fun variations of One Skillet Chicken Egg Roll in a Bowl:
1. Vegetarian Option: Replace the ground chicken with tofu or tempeh for a delicious, meat-free alternative.
2. Add Rice Noodles: Mix in some cooked rice noodles to make the dish more filling and similar to traditional egg rolls.
3. Asian-Inspired Extras: Consider adding water chestnuts for a crunchy texture or bamboo shoots for increased flavor.
Freezing and Storage
– Storage: Store leftovers in an airtight container in the fridge. They should last for 3-4 days while maintaining their quality.
– Freezing: You can freeze this dish in portions for up to 2 months. Make sure to cool it completely before transferring to freezer-safe containers.
Special Equipment
While this dish is straightforward to prepare, having the following tools can make the process even easier:
– Large Skillet: A non-stick skillet will help prevent sticking and allow for easier cleanup.
– Spatula: A sturdy spatula is essential for breaking apart the chicken and for mixing all the ingredients thoroughly.
– Measuring Cups and Spoons: Accurate measurements will ensure you achieve the perfect flavor balance.
Frequently Asked Questions
What is the best way to reheat leftovers?
Reheat in a skillet over medium heat until warmed through. You can add a splash of water or broth to prevent drying out.
Can I use pre-cooked chicken?
Yes, you can use pre-cooked chicken to save time. Just add it when you incorporate the coleslaw mix to warm it up.
Is this recipe gluten-free?
You can easily make this recipe gluten-free by using tamari instead of soy sauce.
How can I make it spicier?
Add red pepper flakes or sriracha sauce to the mix to increase the heat level according to your taste.
Can I add more vegetables?
Absolutely! Feel free to add bell peppers, snap peas, or mushrooms for extra nutrition and flavor.
Conclusion
One Skillet Chicken Egg Roll in a Bowl is not just a quick meal; it’s a culinary delight. With its vibrant colors and fantastic flavor combination, this dish is perfect for any occasion. It’s ideal for busy weeknights yet delicious enough to impress guests. The ease of preparation and minimal clean-up further enhances its appeal. So, gather your ingredients and try this lovely recipe today!
One Skillet Chicken Egg Roll in a Bowl: An Incredible 7-Ingredient Dinner
- Total Time: 38 minute
Ingredients
– 1 lb ground chicken (or turkey for a lighter option)
– 4 cups coleslaw mix (green cabbage and carrots)
– 2 tablespoons soy sauce
– 1 tablespoon sesame oil
– 3 green onions, chopped
– 1 teaspoon minced garlic
– Salt and pepper to taste
Instructions
Prepare this delightful One Skillet Chicken Egg Roll in a Bowl by following these easy steps:
1. Heat the Skillet: Heat a large skillet over medium-high heat. Add the sesame oil.
2. Cook the Chicken: Add the ground chicken to the skillet. Cook for 5–7 minutes, breaking it apart with a spatula until fully cooked.
3. Add Garlic: Stir in the minced garlic and cook for an additional minute, until fragrant.
4. Incorporate Coleslaw: Add the coleslaw mix to the skillet. Stir and cook for 3–4 minutes until the cabbage is tender.
5. Season the Mixture: Pour in the soy sauce. Stir well to combine, ensuring every ingredient is evenly coated.
6. Let it Simmer: Allow everything to cook together for another 2–3 minutes. Taste and season with salt and pepper as needed.
7. Finish with Onions: Stir in the chopped green onions, saving a few for garnish if desired.
8. Serve Immediately: Remove from heat and serve in bowls. Optional: top with additional green onions or sesame seeds.
These simple steps will guide you in creating this amazing dish that’s equally satisfying and easy to prepare!
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 20g
- Protein: 30g