Ingredients
– 2 cups rolled oats
– 1 cup creamy peanut butter
– 1/2 cup honey or maple syrup
– 1/2 cup protein powder (optional)
– 1/4 cup mini chocolate chips (optional)
– 1/4 cup chopped nuts (e.g., almonds, walnuts, or peanuts)
– 1/4 cup dried fruits (e.g., cranberries or raisins)
– 1 teaspoon vanilla extract
– A pinch of salt
Instructions
Creating No-Bake Peanut Butter Granola Bars is a simple process. Just follow these steps:
1. Prepare the Pan: Line an 8×8 inch baking dish with parchment paper, leaving some overhang for easy removal.
2. Mix Ingredients: In a large bowl, combine the rolled oats, protein powder (if using), chopped nuts, and dried fruits. Stir until well mixed.
3. Combine Wet Ingredients: In a separate bowl, mix together the peanut butter, honey (or maple syrup), vanilla extract, and a pinch of salt until smooth.
4. Combine Mixtures: Pour the peanut butter mixture over the dry ingredients. Stir until everything is evenly coated and combined.
5. Add Chocolate Chips: If you desire a chocolatey touch, fold in the mini chocolate chips at this stage.
6. Press into Pan: Transfer the mixture to the prepared baking dish. Press it down firmly using your hands or a spatula to ensure it holds together.
7. Chill: Refrigerate the bars for at least 30 minutes to allow them to set properly.
8. Cut into Bars: Once chilled, lift the mixture out of the pan using the parchment paper. Place it on a cutting board and cut it into bars or squares.
9. Store: Keep the bars in an airtight container in the refrigerator for up to a week.
By following these simple steps, you’ll have a batch of delicious No-Bake Peanut Butter Granola Bars ready to enjoy!
- Prep Time: 15 minutes
- Cook Time: 0 minutes
Nutrition
- Serving Size: 12 bars
- Calories: 200 kcal per bar
- Fat: 10g
- Protein: 6g