Ingredients
– 2 salmon fillets
– 3 tablespoons miso paste (white or yellow)
– 2 tablespoons honey or maple syrup
– 1 tablespoon soy sauce
– 1 tablespoon rice vinegar
– 1 teaspoon sesame oil
– 2 cups cooked rice or quinoa
– 1 cup mixed vegetables (e.g., bell peppers, carrots, broccoli)
– 2 green onions, chopped
– Sesame seeds for garnish
– Fresh cilantro for garnish (optional)
Instructions
Creating a Miso Glazed Salmon Bowl is straightforward if you follow these steps:
1. Prepare the Miso Glaze: In a small bowl, whisk together the miso paste, honey (or maple syrup), soy sauce, rice vinegar, and sesame oil until smooth.
2. Marinate the Salmon: Place the salmon fillets in a shallow dish and pour the miso glaze over them. Let marinate for about 15 minutes.
3. Cook the Salmon: Preheat your oven to 400°F (200°C). Place the marinated salmon fillets on a baking sheet lined with parchment paper. Bake for 12-15 minutes, or until the salmon is cooked through and flakes easily with a fork.
4. Prepare the Vegetables: While the salmon is baking, steam or sauté your mixed vegetables until they are tender but still crisp.
5. Assemble the Bowl: In serving bowls, place a generous scoop of cooked rice or quinoa. Top with the cooked salmon and arrange the vegetables around it.
6. Garnish: Sprinkle chopped green onions, sesame seeds, and fresh cilantro (if using) over the top for added flavor and presentation.
7. Serve: Enjoy your delicious Miso Glazed Salmon Bowl warm.
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 2
- Calories: 450 kcal
- Fat: 15g
- Protein: 30g