Ingredients
– 1 cup long-grain white rice
– 2 cups vegetable broth or water
– 1 can (15 oz) black beans, drained and rinsed
– 1 cup corn (fresh, frozen, or canned)
– 1 red bell pepper, diced
– 1 cup cherry tomatoes, halved
– 1 avocado, diced
– ½ cup red onion, finely chopped
– 1 lime, juiced
– 1 teaspoon chili powder
– 1 teaspoon cumin
– 1 teaspoon garlic powder
– Salt and pepper to taste
– Fresh cilantro for garnish
– Optional protein (grilled chicken, shrimp, or tofu)
Instructions
Creating a Mexican Rice Bowl is easy if you follow these simple steps:
1. Cook the Rice: In a medium saucepan, bring the vegetable broth (or water) to a boil. Add the rice, reduce the heat to low, cover, and simmer for about 15-20 minutes, or until the rice is fluffy and liquid is absorbed.
2. Prepare the Vegetables: While the rice cooks, chop the red bell pepper, cherry tomatoes, red onion, and avocado.
3. Mix the Beans and Corn: In a large bowl, combine the black beans and corn. Add the chili powder, cumin, garlic powder, salt, and pepper. Mix well.
4. Add Fresh Ingredients: Once the rice is cooked, fluff it with a fork and add it to the bowl with the beans and corn. Stir in the diced bell pepper, cherry tomatoes, and red onion.
5. Dress the Bowl: Squeeze the lime juice over the mixture and toss everything together to combine. Taste and adjust seasoning if necessary.
6. Assemble the Bowl: Divide the rice mixture into bowls. Top each bowl with diced avocado and sprinkle with fresh cilantro.
7. Add Protein (Optional): If desired, top with grilled chicken, shrimp, or tofu for an extra protein boost.
8. Serve and Enjoy: Your Mexican Rice Bowl is ready to be enjoyed!
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 12g
- Protein: 15g