Ingredients
– 2 ciabatta rolls
– 1 can (5 oz) tuna in olive oil, drained
– ½ cup cherry tomatoes, halved
– ¼ cup Kalamata olives, pitted and chopped
– ¼ cup red onion, finely chopped
– ½ cup cucumber, diced
– ¼ cup feta cheese, crumbled
– 2 tablespoons fresh parsley, chopped
– 1 tablespoon fresh dill, chopped
– 2 tablespoons lemon juice
– 1 tablespoon olive oil
– Salt and pepper, to taste
Instructions
Creating your delicious Mediterranean Tuna-Stuffed Ciabatta is quite simple. Just follow these straightforward steps:
1. Prep the Ciabatta: Slice the ciabatta rolls in half horizontally, ensuring not to cut all the way through.
2. Make the Tuna Filling: In a mixing bowl, combine the drained tuna, cherry tomatoes, olives, red onion, cucumber, feta cheese, parsley, and dill.
3. Add Dressing: Drizzle lemon juice and olive oil into the bowl. Season with salt and pepper to taste. Mix thoroughly until all ingredients are well combined.
4. Fill the Ciabatta: Generously spoon the tuna mixture into each ciabatta half, ensuring an even distribution.
5. Toast (Optional): If you prefer a warm sandwich, place the filled ciabatta halves on a baking sheet and toast in a preheated oven at 350°F (175°C) for about 10 minutes or until the bread is crisp and golden.
6. Serve: Remove from the oven, slice into smaller portions if desired, and serve immediately.
These easy steps lead to a flavorful and satisfying meal that everyone will enjoy!
- Prep Time: 15 minutes
- Cook Time: 10 minutes
Nutrition
- Serving Size: 2
- Calories: 400 kcal
- Fat: 20g
- Protein: 25g