Creating Mediterranean Egg Muffins is straightforward with these easy-to-follow steps:

1. Preheat the Oven: Set the oven to 375°F (190°C) and grease a muffin tin with olive oil or cooking spray.
2. Whisk the Eggs: In a large mixing bowl, crack the eggs and whisk them until well beaten.
3. Add Liquid Ingredients: Pour in the milk and continue whisking until combined.
4. Incorporate Seasonings: Add the dried oregano, salt, and black pepper. Mix thoroughly.
5. Fold in Vegetables: Gently mix the chopped spinach and sun-dried tomatoes into the egg mixture.
6. Add Cheese: Stir in the crumbled feta cheese, ensuring it’s distributed evenly throughout.
7. Pour into Muffin Tin: Use a ladle to fill each muffin cup about ¾ full with the egg mixture.
8. Bake: Place the muffin tin in the preheated oven and bake for 20-25 minutes or until the muffins are set and slightly golden on top.
9. Cool: Once cooked, allow the muffins to cool in the tin for about 5-10 minutes before removing.
10. Serve: Optionally, garnish with fresh herbs before serving.

Following these steps, you’ll have a batch of vibrant Mediterranean Egg Muffins that will impress everyone!