Ingredients
– 1 pound ground turkey
– 1/2 cup breadcrumbs
– 1/4 cup grated Parmesan cheese
– 1/4 cup chopped fresh parsley
– 1 large egg
– 2 cloves garlic, minced
– 1 teaspoon onion powder
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 cup maple syrup
– 1 tablespoon soy sauce
– 1 tablespoon Dijon mustard
– 1 teaspoon ground ginger
Instructions
Making Maple-Glazed Turkey Meatballs is straightforward. Follow these easy steps:
1. Preheat the Oven: Preheat your oven to 400°F (200°C) and line a baking sheet with parchment paper.
2. Mix Ingredients: In a large bowl, combine the ground turkey, breadcrumbs, Parmesan cheese, parsley, egg, garlic, onion powder, salt, and black pepper. Mix until well combined.
3. Form Meatballs: Shape the mixture into 1-inch meatballs and place them on the prepared baking sheet.
4. Bake Meatballs: Bake in the preheated oven for 20-25 minutes or until cooked through and golden brown.
5. Prepare Glaze: While the meatballs are baking, whisk together the maple syrup, soy sauce, Dijon mustard, and ground ginger in a small saucepan over medium heat. Bring to a simmer and cook for 5 minutes, stirring occasionally.
6. Glaze Meatballs: Remove the meatballs from the oven and drizzle the maple glaze over them, ensuring they are well coated. Return to the oven for an additional 5-10 minutes to set the glaze.
7. Serve: Remove from the oven and let rest for a few minutes before serving.
By following these steps, you’ll create mouthwatering Maple-Glazed Turkey Meatballs that are sure to impress!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4
- Calories: 320 kcal
- Fat: 15g
- Protein: 24g