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Maple Dijon Roasted Carrots: An Incredible Ultimate Recipe for 5-Star Flavor


  • Author: Luna
  • Total Time: 45 minutes

Ingredients

– 1 pound carrots, peeled and cut into sticks
– 3 tablespoons olive oil
– 2 tablespoons maple syrup
– 1 tablespoon Dijon mustard
– 1 teaspoon salt
– ½ teaspoon black pepper
– 2 tablespoons fresh parsley, chopped (for garnish)


Instructions

Creating Maple Dijon Roasted Carrots is straightforward when you follow these simple steps:

1. Preheat the Oven: Preheat your oven to 425°F (220°C).
2. Prepare the Carrots: Peel and cut the carrots into even sticks, ensuring they cook uniformly.
3. Mix the Glaze: In a large bowl, combine olive oil, maple syrup, Dijon mustard, salt, and black pepper. Whisk until well blended.
4. Coat the Carrots: Add the carrot sticks to the bowl and toss to coat them evenly with the glaze.
5. Arrange on Baking Sheet: Spread the coated carrots in a single layer on a baking sheet lined with parchment paper.
6. Roast: Place the baking sheet in the preheated oven and roast for 25-30 minutes. Toss the carrots halfway through to ensure even cooking.
7. Check for Doneness: The carrots should be tender and caramelized when done. A fork should easily pierce them.
8. Garnish: Remove from the oven and sprinkle with fresh parsley before serving.

By following these steps, you can create a side dish that is not only tasty but visually appealing as well!

  • Prep Time: 15 minutes
  • Cook Time: 30 minutes

Nutrition

  • Serving Size: 4
  • Calories: 180 kcal
  • Fat: 8g
  • Protein: 1g