Ingredients
– 1 pound chicken thighs, boneless and skinless
– 1 tablespoon vegetable oil
– ½ cup soy sauce
– ¼ cup mirin (Japanese sweet rice wine)
– 2 tablespoons sake (Japanese rice wine)
– 2 tablespoons sugar
– 2 green onions, cut into 1-inch pieces
– Bamboo skewers (soaked in water for 30 minutes)
– Salt and pepper, to taste
– Sesame seeds, for garnish (optional)
Instructions
Follow these simple steps to create your own Japanese Chicken Yakitori:
1. Marinate the Chicken: In a bowl, combine soy sauce, mirin, sake, and sugar. Mix well until the sugar dissolves. Add the chicken thighs, ensuring they are well-coated. Let them marinate for at least 30 minutes.
2. Prepare the Skewers: While the chicken is marinating, soak bamboo skewers in water to prevent burning. This step is crucial for grilling.
3. Preheat the Grill: Heat an outdoor grill or indoor grill pan over medium-high heat. Make sure it’s hot before adding the skewers.
4. Skewer the Chicken: Remove the chicken from the marinade (reserve the marinade) and cut it into bite-sized pieces. Thread the chicken pieces onto the soaked skewers, alternating with green onion pieces.
5. Grill the Chicken: Place the skewers on the grill. Cook for about 5-7 minutes per side, basting with the reserved marinade while grilling. Ensure the chicken is fully cooked.
6. Check for Doneness: Use a meat thermometer to ensure the chicken reaches an internal temperature of 165°F (75°C).
7. Remove from Grill: Once cooked, remove the skewers from the grill and let them rest for a few minutes.
8. Garnish: Sprinkle sesame seeds over the skewers for added flavor and presentation.
9. Serve: Place the skewers on a serving platter.
These steps will guide you in creating Japanese Chicken Yakitori that will impress your family and friends effortlessly.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 30g