Ingredients
– 2 pounds beef chuck, cut into 1-inch cubes
– 1 tablespoon oil (for sautéing)
– 1 medium onion, diced
– 3 garlic cloves, minced
– 1 tablespoon fresh ginger, grated
– 1 tablespoon curry powder
– 1 teaspoon turmeric
– 1 teaspoon cumin
– 1 teaspoon paprika
– 2 cups beef broth
– 1 ½ cups carrots, sliced
– 1 cup potatoes, diced
– 1 cup green peas (frozen or fresh)
– Salt and pepper to taste
– 1 tablespoon cornstarch (optional, for thickening)
– 2 tablespoons fresh cilantro, chopped (for garnish)
Instructions
Here’s how to create your Instant Pot Curry Beef Stew with these simple steps:
1. Sauté the Beef: Set your Instant Pot to ‘Sauté’ mode. Add oil and let it heat up. Brown the beef in batches for 4-5 minutes until all sides are seared.
2. Add Aromatics: Remove the beef and add the diced onion, garlic, and ginger to the pot. Sauté until the onions are translucent, about 3-4 minutes.
3. Spice it Up: Stir in the curry powder, turmeric, cumin, and paprika. Cook for another minute until fragrant.
4. Deglaze the Pot: Pour in a splash of beef broth, scraping the bottom to lift any browned bits—this adds depth to your flavor.
5. Add Beef Back: Return the browned beef to the pot. Pour in the remaining beef broth and give it a good stir.
6. Add Vegetables: Place the carrots and potatoes into the pot, ensuring they are submerged in the broth.
7. Cook Under Pressure: Close the lid of the Instant Pot, ensuring the vent is sealed. Set it to ‘Manual’ or ‘Pressure Cooking’ on high for 25 minutes.
8. Release Pressure: Once cooking is complete, perform a natural release for 10 minutes, then switch the valve to release any remaining steam.
9. Optional Thickening: If you prefer a thicker stew, combine cornstarch with a bit of water to create a slurry. Stir it into the stew and use the ‘Sauté’ function to thicken for a few more minutes.
10. Final Touch: Stir in the green peas. Season with salt and pepper to taste. Garnish with fresh cilantro before serving.
Following these steps will yield a heartwarming dish that you and your family will adore.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 6
- Calories: 380 kcal
- Fat: 15g
- Protein: 30g