Ingredients
– 4 salmon fillets (6 ounces each)
– 1 cup fresh pineapple, diced
– 1/3 cup honey
– 2 tablespoons soy sauce
– 1 tablespoon olive oil
– 1 teaspoon garlic, minced
– 1 teaspoon fresh ginger, grated
– Salt and pepper to taste
– Fresh cilantro, for garnish (optional)
– Lime wedges, for serving (optional)
Instructions
Creating Honey Pineapple Glazed Salmon is straightforward if you follow these steps:
1. Prepare the Marinade: In a bowl, combine honey, soy sauce, minced garlic, and grated ginger. Mix well.
2. Marinate the Salmon: Place salmon fillets in a shallow dish and pour the marinade over them. Let them marinate for at least 15 minutes.
3. Preheat the Oven: Preheat your oven to 400°F (200°C).
4. Sauté Pineapple: In a skillet over medium heat, add olive oil and sauté the diced pineapple for about 3-4 minutes until slightly caramelized. Remove from heat and set aside.
5. Bake the Salmon: Line a baking sheet with parchment paper. Place the marinated salmon fillets on the sheet and season with salt and pepper. Bake for 12-15 minutes or until salmon flakes easily with a fork.
6. Glaze the Salmon: During the last 2-3 minutes of baking, brush the salmon with some of the reserved marinade for extra flavor.
7. Serve: Once cooked, remove the salmon from the oven and top with the sautéed pineapple. Garnish with fresh cilantro if desired.
These steps will guide you in creating this incredible dish effortlessly!
- Prep Time: 15 minutes
- Cook Time: 15-20 minutes
Nutrition
- Serving Size: 4
- Calories: 350 kcal
- Fat: 15g
- Protein: 32g