Ingredients
– 4 boneless, skinless chicken breasts
– 1/4 cup honey
– 1/4 cup Dijon mustard
– 2 tablespoons olive oil
– 2 cloves garlic, minced
– 1 teaspoon salt
– 1/2 teaspoon black pepper
– 1/2 teaspoon paprika
– Optional garnish: fresh herbs (such as parsley or thyme)
Instructions
Creating Honey Mustard Grilled Chicken Breast is simple and straightforward. Just follow these easy steps:
1. Prepare Marinade: In a bowl, whisk together honey, Dijon mustard, olive oil, minced garlic, salt, pepper, and paprika until smooth.
2. Marinate Chicken: Place the chicken breasts in a resealable plastic bag or shallow dish. Pour the marinade over the chicken, ensuring it’s well-coated. Seal or cover and refrigerate for 15-30 minutes.
3. Preheat Grill: Preheat your grill to medium-high heat. If using a grill pan, heat it over medium-high heat on the stovetop.
4. Remove Chicken from Marinade: Take the marinated chicken out of the refrigerator and discard the excess marinade.
5. Grill Chicken: Place the chicken breasts on the grill. Cook for 5-7 minutes on each side or until the internal temperature reaches 165°F (75°C).
6. Rest the Chicken: Once cooked, remove the chicken from the grill and let it rest for 5 minutes. This allows the juices to redistribute, resulting in tender chicken.
7. Slice and Serve: Optionally, slice the chicken and garnish with fresh herbs before serving.
These straightforward steps ensure that your Honey Mustard Grilled Chicken Breast turns out perfectly every time.
- Prep Time: 15 minutes
- Cook Time: 10-15 minutes
Nutrition
- Serving Size: 4
- Calories: 250 kcal
- Fat: 10g
- Protein: 30g