Ingredients
– 2 cups cooked rice (white or brown)
– 1 pound boneless, skinless chicken breasts
– 1 cup BBQ sauce (your favorite brand)
– 1/4 cup honey
– 1 tablespoon olive oil
– 1 teaspoon garlic powder
– 1 teaspoon onion powder
– Salt and pepper to taste
– Fresh parsley for garnish (optional)
Instructions
Creating Honey BBQ Chicken Rice is a straightforward process. Follow these clear steps to achieve delicious results:
1. Prepare the Chicken: Begin by cutting the chicken breasts into bite-sized pieces. Season with garlic powder, onion powder, salt, and pepper.
2. Heat the Pan: In a large skillet, heat the olive oil over medium heat.
3. Cook the Chicken: Add the seasoned chicken pieces to the skillet. Cook for about 5-7 minutes, or until the chicken is browned and cooked through.
4. Mix the Sauce: In a small bowl, combine the BBQ sauce and honey. Stir until well blended.
5. Add the Sauce: Pour the honey BBQ mixture over the cooked chicken in the skillet. Stir to coat the chicken evenly.
6. Simmer: Allow the chicken to simmer in the sauce for an additional 5-10 minutes. This will help the flavors meld together.
7. Prepare the Rice: While the chicken simmers, prepare the cooked rice according to package instructions if not already done.
8. Combine: Once the chicken is fully cooked and the sauce is thickened, serve it over a bed of rice.
9. Garnish: If desired, sprinkle fresh parsley on top for a pop of color and flavor.
Following these steps will guide you in creating a delightful Honey BBQ Chicken Rice dish that will surely please your palate.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
Nutrition
- Serving Size: 4
- Calories: 450 kcal
- Fat: 10g
- Protein: 30g