Ingredients
– 1 whole chicken (about 3-4 lbs)
– 10 cups of water
– 2 medium onions, chopped
– 3 cloves garlic, minced
– 3 carrots, sliced
– 3 stalks celery, sliced
– 1 teaspoon dried thyme
– 1 teaspoon dried oregano
– 2 bay leaves
– Salt and pepper to taste
– 1 cup fresh parsley, chopped
– Juice of 1 lemon (optional)
Instructions
Creating Healing Chicken Soup can be simple and enjoyable. Follow these steps to make your own nourishing bowl:
1. Prepare the Chicken: Rinse the whole chicken under cold water and remove any giblets from the cavity.
2. Combine Ingredients: In a large pot, add the chicken and cover it with 10 cups of water.
3. Add Vegetables: Stir in the chopped onions, minced garlic, sliced carrots, and sliced celery.
4. Season: Add dried thyme, oregano, bay leaves, salt, and pepper.
5. Bring to a Boil: Place the pot on the stove over high heat. Bring the mixture to a boil.
6. Simmer: Once boiling, reduce the heat to low. Cover the pot and let it simmer for about 45-50 minutes, or until the chicken is fully cooked and tender.
7. Remove the Chicken: Carefully take the chicken out of the pot and place it on a cutting board. Let it cool for a few minutes.
8. Shred the Chicken: Once cool enough to handle, shred the chicken into bite-sized pieces, discarding the skin and bones.
9. Strain the Broth: If desired, strain the broth to remove the vegetables and spices for a clearer soup.
10. Combine: Return the shredded chicken to the pot. Add the chopped fresh parsley and lemon juice if using. Stir well.
11. Taste and Adjust: Taste the soup and adjust the seasoning with more salt and pepper if needed.
12. Serve: Ladle the soup into bowls and enjoy the healing benefits of this comforting dish.
These steps will guide you in creating a nourishing bowl of Healing Chicken Soup effortlessly.
- Prep Time: 15 minutes
- Cook Time: 50 minutes
Nutrition
- Serving Size: 6
- Calories: 320 kcal
- Fat: After the soup has cooled, you can skim off any excess fat from the surface for a lighter broth.
- Protein: 35g