Ingredients
– 2 cups cooked chicken, shredded (grilled or rotisserie)
– 1 cup pineapple chunks, fresh or canned
– ½ cup BBQ sauce
– 4 large flour tortillas
– 1 cup fresh cilantro, chopped
– 1 cup shredded lettuce
– ½ cup sliced red onion
– ½ cup shredded cheese (cheddar or mozzarella)
– Optional garnishes: lime wedges, additional BBQ sauce
Instructions
Creating Hawaiian BBQ Chicken Wraps is easy. Just follow these steps:
1. Prepare the Chicken: If you’re using raw chicken, grill or bake it until cooked through. Shred or chop it into bite-sized pieces.
2. Mix Ingredients: In a large bowl, combine the shredded chicken, BBQ sauce, and pineapple chunks. Stir until evenly coated.
3. Heat Tortillas: Warm the tortillas in a skillet or microwave for a few seconds until pliable.
4. Assemble the Wraps: Lay each tortilla flat on a clean surface. Spoon a generous amount of the chicken mixture onto the center of each tortilla.
5. Add Toppings: Top the chicken mixture with chopped cilantro, shredded lettuce, sliced red onion, and cheese.
6. Wrap It Up: Fold in the sides of the tortilla and then roll it tightly from the bottom to the top to create a neat wrap.
7. Serve: You can serve the wraps as is or slice them in half for easier handling. If desired, drizzle with additional BBQ sauce before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
Nutrition
- Serving Size: 4 wraps
- Calories: 350 kcal
- Fat: 10g
- Protein: 32g