For the Beef and Marinade:

• 2 lbs beef stew meat (chuck or brisket), cut into chunks
• 2 tbsp Epis (Haitian seasoning blend)
• 2 tbsp lime juice
• 1 tbsp apple cider vinegar
• 1 tsp salt
• 1/2 tsp black pepper

For the Stew:

• 2 tbsp olive oil
• 1 large onion, chopped
• 4 garlic cloves, minced
• 1 bell pepper, diced (red or green)
• 1 Scotch bonnet pepper (whole, for mild heat)
• 2 large carrots, sliced
• 2 medium potatoes, cubed
• 1 sweet potato, cubed
• 1/2 tsp dried thyme
• 2 tbsp tomato paste
• 4 cups beef broth
• 1 tsp Worcestershire sauce
• 2 bay leaves
• 1 tbsp fresh parsley, chopped